Welcome to John McKean Hypnosis

“I help individuals break free from the hidden impact of complex trauma, so they can finally feel safe, seen, and successful without burning out or hiding who they are."

What Is Complex Trauma?

Complex trauma is the emotional and psychological impact of repeated, long-term exposure to distressing experiences, often beginning in childhood. Unlike a single-event trauma, complex trauma can result from ongoing emotional neglect, toxic relationships, controlling environments, or chronic instability.

It can deeply affect a person's sense of safety, identity, and worth, often showing up as anxiety, imposter syndrome, emotional reactivity, or a constant drive to prove yourself. Many high performers carry the invisible weight of complex trauma, never realizing the root cause of their burnout, people-pleasing, or inner critic. The good news is: it can be healed. With the right tools, safety, and support, your past no longer has to define your future.

In the Integrated Performance Method

We address the hidden impact of complex trauma, not just with mindset hacks or surface-level strategies, but with a proven system for deep, sustainable change. By combining subconscious healing tools like RTT and hypnosis with elite mindset coaching we help you release old patterns, regulate your nervous system, and reclaim your energy, confidence, and focus. This isn’t just another coaching program. It’s a trauma-informed transformation method designed for real people with real ambition, who are ready to feel safe, strong, and successful from the inside out.

You’re Not Broken. You’re Blocked.

And the good news? Blocks can be cleared.
Using a powerful 4-step system, Reveal, Rewire, Reset, Reintegrate, we help you break free from what’s been holding you back… so you can finally create a life and business that feel as good on the inside as they look on the outside.

This is where performance meets transformation.

At the Integrated Performance Academy, we blend:

RTT & Hypnosis (to rewire the subconscious)

Mindset Coaching & Emotional Mastery (to rebuild belief and identity)

What I Can Help You With!

Choose Your Path to Transformation

1. The Membership Academy.

Join a like-minded community inside our on-demand training portal. Access mini-courses, guided hypnosis audios, mindset rituals, and monthly masterclasses.
Ideal for self-led achievers ready to stay sharp, consistent, and in control.
Join the Membership

2. The Coaching Cohort, 4 Weeks. Total Reset.

A small group transformation journey with structured support, weekly live coaching, and powerful subconscious rewiring.
Apply for the Cohort

3. Private 1:1 Breakthrough Coaching, Tailored. Transformational. Unstoppable.

Get John in your corner. This is the highest level of support, combining RTT, mindset recalibration, Parts therapy, and strategy.
Ideal for people who want clarity, speed, and sustainable results.
Join Here 1 on 1

Our Mission

My mission is to transform lives by blending martial arts principles, mindset coaching, and holistic performance strategies. Through John McKean Hypnosis, I help individuals unlock potential, gain clarity, and build resilience for a balanced, fulfilling life.

About Me

My journey began with martial arts in 1993, which led me to open my academy in 2007, fuelled by a passion for helping others grow. Facing personal challenges like grief, divorce, and business struggles tested my resilience but drove me to create something meaningful.

As my academy thrived, I realized true transformation goes beyond physical training; it’s about mastering the mind. This led me to become a certified Rapid Transformational Therapist (RTT) and Hypnotherapist. Now, I help others break free from limiting beliefs and achieve lasting change.

Drawing from my experience as a martial artist, entrepreneur, and hypnotherapist, I guide others toward success, energy, and peak performance. Through John McKean Hypnosis, I’m here to help you optimize your business, energize your life, and transform your sport performance, just as I have in my own journey.

Why This Works (When Everything Else Hasn’t)

You don’t need more hustle.
You need a system that rewires you at the root, mentally, emotionally, physically.

That’s what we do here.
You get world-class tools, therapy, and coaching… all in one place.

I’m John McKean, and I’ve walked this path.

After 30+ years in martial arts, mindset coaching, and RTT hypnotherapy, I’ve seen one thing clearly:
The real breakthrough comes when you integrate the mind, body, and purpose.

Let’s Make This Your Turning Point

Whether you're looking to break through imposter syndrome, reignite focus in your business, or build unshakable self-belief, you’re in the right place.

Let’s get to work.

Start Here Explore the Academy Book a Call

This Is Your Next Level.

Whether you're stuck in overthinking, flatlined in energy, or spinning your wheels in business, the Integrated Performance Academy gives you the exact tools to shift gears and rise with purpose.

It’s time to stop choosing between success and wellbeing. You get to have both.

Book your strategy call below

The strategy call is a valuable opportunity for us to connect,whether over Zoom or by phone,and for me to understand your goals and challenges. It also allows us to see if we're the right fit to work together and how I can best support you.


Click Here To Book Your Strategy Call
Action creates results!

If you're not ready to book a call just yet, feel free to complete the form below. I'll review your message and personally get back to you via email.

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) hypnotherapy is a powerful, solution-focused method that combines hypnosis, psychotherapy, and cognitive-behavioral techniques to identify and transform deep-rooted beliefs and behaviors.


By accessing the subconscious mind, RTT helps clients quickly break free from limiting thoughts and habits, enabling them to build confidence, clarity, and resilience.


Whether you're seeking personal growth, professional success, or peak sports performance, RTT can help you overcome self-doubt, eliminate anxiety, and unlock your true potential, allowing you to thrive in every area of your life.


John McKean Hypnosis

Subscribe to our Newsletter, for special offers, free courses and tips to help you!

John McKean Hypnosis is a transformative program that combines hypnotherapy, RTT, and over 30 years of martial arts coaching experience to help individuals optimize their business, energize their life, and transform their sports for peak performance.

+44-771-2339488

RTT & Hypnosis

It is a great way to realign, rewire, and refocus your life, business and sports performance.

Created with © systeme.io John McKean Hypnosis