But if you're honest, something's been holding you back.

You’ve built a business, but you feel stuck in overthinking, self-doubt, or burnout.

You know you should be further ahead, but procrastination, perfectionism, or low energy keep you circling the same problems.

You're showing up for everyone else, but you're running on empty, unsure how to regain focus and control.

You’re not lazy. You’re not broken.

You’re blocked, and it’s time to clear the path forward.

In the Integrated Performance Method, we combine cutting-edge subconscious therapy (RTT & hypnosis), elite mindset strategies, and proven fitness and martial arts practices to help you step into your highest level of performance , mentally, physically, and professionally.

This isn’t just another coaching program.

This is a system for sustainable transformation, built for real people with real ambition.

1. Inner Mastery

(Mindset, Emotions, and Identity)
Rewire limiting beliefs, eliminate imposter syndrome, and take back control of your inner world using Rapid Transformational Therapy, parts work, and performance coaching. Lead with clarity, confidence, and certainty.

2. Physical Vitality

(Energy, Strength, and Resilience)
Train your body to support your goals with martial arts-based movement, recovery rituals, and high-performance routines. Regain your energy, because without it, nothing else works.

3. Purpose-Driven Performance

(Focus, Strategy, and Results)
Build momentum in business and life. Set aligned goals, eliminate overwhelm, and take consistent action. Lead from purpose, not pressure.

You’re Not Broken. You’re Blocked.

And the good news? Blocks can be cleared.
Using a powerful 4-step system, Reveal, Rewire, Reset, Reintegrate, we help you break free from what’s been holding you back… so you can finally create a life and business that feel as good on the inside as they look on the outside.

At the Integrated Performance Academy, we blend:

RTT & Hypnosis (to rewire the subconscious)

Mindset Coaching & Emotional Mastery (to rebuild belief and identity)

Martial Arts-Inspired Physical Training (to boost energy, focus, and discipline)

We help you create lasting change, from the inside out.

1. The Membership Academy Freedom. Focus. Success.

Join a like-minded community inside our on-demand training portal. Access mini-courses, guided hypnosis audios, mindset rituals, and monthly masterclasses.
Ideal for self-led achievers ready to stay sharp, consistent, and in control.
Join the Membership

2. The Coaching Cohort, 90 Days. Total Reset.

A small group transformation journey with structured support, weekly live coaching, and powerful subconscious rewiring.
Ideal for coaches, creatives, and entrepreneurs ready to rewire belief, reclaim energy, and reignite performance.
Apply for the Cohort

3. Private 1:1 Breakthrough Coaching, Tailored. Transformational. Unstoppable.

Get John in your corner. This is the highest level of support, combining RTT, mindset recalibration, Parts therapy, and strategy.
Ideal for high performers who want clarity, speed, and sustainable results.
Join Here 1 on 1

You don’t need more hustle.
You need a system that rewires you at the root, mentally, emotionally, physically.

That’s what we do here.
You get world-class tools, therapy, and coaching… all in one place.

I’m John McKean, and I’ve walked this path.

After 30+ years in martial arts, mindset coaching, and RTT hypnotherapy, I’ve seen one thing clearly:
The real breakthrough comes when you integrate the mind, body, and purpose.

Let’s Make This Your Turning Point

Whether you're looking to break through imposter syndrome, reignite focus in your business, or build unshakable self-belief, you’re in the right place.

Let’s get to work.

Start Here Explore the Academy Book a Call

This Is Your Next Level.

Whether you're stuck in overthinking, flatlined in energy, or spinning your wheels in business, the Integrated Performance Academy gives you the exact tools to shift gears and rise with purpose.

It’s time to stop choosing between success and wellbeing. You get to have both.

Rapid Transformational Therapy (RTT) hypnotherapy is a powerful, solution-focused method that combines hypnosis, psychotherapy, and cognitive-behavioral techniques to identify and transform deep-rooted beliefs and behaviors.

By accessing the subconscious mind, RTT helps clients quickly break free from limiting thoughts and habits, enabling them to build confidence, clarity, and resilience.

Whether you're seeking personal growth, professional success, or peak sports performance, RTT can help you overcome self-doubt, eliminate anxiety, and unlock your true potential, allowing you to thrive in every area of your life.