Rewire Your Mind to Achieve Natural, Lasting Weight you want

Let go of emotional eating, body shame, and self-sabotage, without relying on willpower.

Tired of the Dieting Rollercoaster?

• Do you lose weight… only to gain it back again?
• Eat well all day, then snack all evening?
• Feel like you “know” what to do, but can’t stick to it?
• Constantly beat yourself up after overeating or missing workouts?

This isn’t a discipline issue.

It’s a subconscious pattern, one that can be reprogrammed.

Why Hypnosis Works for Weight Loss

Your eating and exercise habits are not just logical decisions, they’re driven by beliefs, emotions, and identity.

Using RTT Hypnotherapy, we get to the root cause of what’s really driving your behaviours. Then we rewire your mind to make healthy choices feel natural, empowering, and sustainable

✅ You’ll Learn How To:

• Release emotional eating triggers
• Eliminate guilt around food and your body
• Rebuild trust with yourself and your choices
• Create momentum and consistency
• Feel confident and in control again
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🔧 What’s Included:

• 90–120 minute RTT Weight Loss Hypnosis Session
• Personalised 21-day audio hypnosis track
• Ongoing support and guidance
• Optional mindset coaching for deeper transformation

This isn’t about meal plans or workouts. It’s about changing your relationship with food, exercise, and self-worth, from the inside out.

What Clients Say

“I didn’t realise how much emotion I had tied to food. John helped me change my thinking, and the cravings stopped. I feel lighter in every sense of the word.”
– Jenna P., Mum & Business Owner

“After trying every diet under the sun, this was the first thing that actually changed how I see myself. The weight is coming off and staying off—without the stress.”
– Jamie R., Former Yo-Yo Dieter

Who This is For

• If you want to lose weight, but nothing sticks
• If emotional eating or cravings feel out of control
• If you're sick of quick fixes and want lasting results
• If you're ready to feel good in your body again
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👉 Ready to Reset?

Let’s take the pressure off your shoulders and start building a healthier body from the inside outwith clarity, confidence, and calm.

📅 Book Your Free Consultation

🎧 Start Your Weight Loss Hypnosis Session