😨 Hypnosis for Fears & Phobias

Free Your Mind. Reclaim Control. Live Without Fear.

Break free from irrational fears and phobias by reprogramming your subconscious mind.

🧠 Is Fear Controlling Your Life?


  • Do certain situations trigger overwhelming panic or avoidance?
  • Avoid flying, driving, public speaking, or even leaving your home?
  • Feel your body go into fight-or-flight, no matter how much you “reason” with it?
  • Tired of feeling limited by fears others don’t understand?

You’re not weak. Your fear is a subconscious protection pattern, and it can be changed.

💡 Why Hypnosis Works for Phobias and Fear


Fear is a natural response, until it becomes automatic, irrational, and debilitating. Your conscious mind knows it’s “not logical,” but your subconscious doesn’t care, it’s running a deeply programmed alarm system.


Using RTT Hypnotherapy, we go directly to the source of the fear, interrupt the loop, and rewire your brain’s response, so you can feel calm, confident, and free again.

✅ With Hypnosis, You’ll Learn How To:


✔️ Remove the fear response from specific triggers

✔️ Regain control of your thoughts, breathing, and body

✔️ Stay calm in situations that used to cause panic

✔️ Replace avoidance with courage and confidence

✔️ Feel free to live fully, without limitations


This is more than symptom relief, it’s a deep nervous system reset.

🧾 Common Fears and Phobias We Help Treat:


🛫 Fear of flying

🚗 Fear of driving

🐍 Fear of animals (e.g., spiders, dogs, snakes)

🏥 Fear of needles, medical procedures, or dentists

🗣️ Fear of public speaking or being seen

🚪 Claustrophobia, agoraphobia, or social anxiety

🌊 Fear of water, heights, or darkness


🔄 The 4-Session Fear & Phobia Reset


You’ll move through a structured 4-session hypnosis process, designed to remove fear at the subconscious level and replace it with calm, trust, and emotional control.


Your program includes:


  • 1 x RTT Hypnotherapy sessions (90–120 mins)
  • Personalised 21-day hypnosis audio after each session
  • Nervous system regulation tools
  • Support between sessions
  • O3 x coaching with hypnosis, confidence and exposure strategies


This isn’t coping, it’s complete transformation.

💬 What Clients Say

“I had panic attacks just thinking about flying. After working with John, I flew to Spain with zero fear. It felt like freedom.” – Emily C., Marketing Consultant

“I couldn’t go to the dentist for 10 years. One session changed everything. I walked in with confidence and no anxiety.” – Thomas R., Musician

🎯 This Is for You If:

✅ You feel ruled by a specific fear or phobia
✅ You've tried exposure therapy or CBT without lasting success
✅ Your fear is affecting your work, health, or quality of life
✅ You’re ready to finally feel calm and in control

🚀 You Don’t Have to Live in Fear


Your subconscious learned the fear response.
Now it’s time to teach it something new.


📅 Book Your Free Consultation below


🎧 Start Your Fear & Phobia Hypnosis Program

Book your strategy call below

The strategy call is a valuable opportunity for us to connect,whether over Zoom or by phone,and for me to understand your goals and challenges. It also allows us to see if we're the right fit to work together and how I can best support you.


If you're not ready to book a call just yet, feel free to complete the form below. I'll review your message and personally get back to you via email.

John McKean Hypnosis is a transformative program that combines hypnotherapy, RTT, and over 30 years of martial arts coaching experience to help individuals optimize their business, energize their life, and transform their sports for peak performance.

+44-771-2339488

RTT & Hypnosis

It is a great way to realign, rewire, and refocus your life, business and sports performance.

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